A quick snack with a pie bought at a kiosk, lunch in a café that has turned up on the way, too much alcohol at a party, an unfamiliar dish at a party or while on vacation abroad, dry food during a long business trip to the outback, and much more can lead to stomach upset.
Activated charcoal will help to quickly relieve the symptoms of poisoning and cleanse the intestines, all doctors recommend drinking it to cleanse the body in case of both mild and moderate intoxication, stool disorders.
it reliable and inexpensive tool, which will also come to the rescue in getting rid of skin rashes, allergic reactions and overweight. And the question of how to drink activated charcoal to cleanse the body is by no means idle. There are several nuances here.
Who should go through the body cleansing procedure
Cleanse the body using activated carbon is quite simple, but this procedure is not shown to everyone. First of all, this drug is recommended for those who need to clear the stomach or intestines.
Various poisoning, constipation or sudden diarrhea, food allergies, flatulence (flatulence) - just with such fights symptoms Activated carbon.
If nausea or vomiting appears after eating unfamiliar food, if red spots or any rashes appear on the skin, then a toxin has entered the body! Activated carbon - safe remedy, which will help to quickly remove it, thereby alleviating the condition.
The calculated dose of coal should be drunk twice a day - in the morning (or at lunchtime) and in the evening half an hour to an hour before meals.
Having decided to start drinking activated carbon as a means to cleanse the body, you should understand that no matter how harmless and safe this drug may seem, - first of all, it is still a medicine, and any medicine, as is known, both heals and cripples.
Therefore, coal can be taken only as an ambulance and when there are no contraindications for this.
Method of using activated carbon (doses, timing, intake regimen)
Asking the question of how to drink activated charcoal to cleanse the body, one should not forget: the correct dosage of the drug is needed here. The dose is calculated quite simply: for every ten kilograms of body weight, one tablet of black coal.
In other words, an adult will have to drink several at one time. But you need to drink them in a special way! Simply swallowing a drug means reducing the effectiveness of its effect several times, because coal is an adsorbing substance, that is, it attracts other substances to its surface.
Therefore, it will be correct to enlarge this very surface so that each grain of coal "takes away" with it more "unnecessary", and for this the tablet should either crush or chew - and be sure to drink plenty of water.
Only in this case the effect of the drug will be maximum. The calculated dose of coal should be drunk twice a day - in the morning (or at lunchtime) and in the evening for half an hour.hour before meals.
The duration of treatment for mild poisoning is until the state of health improves to normal. To reduce weight or get rid of skin rashes - up to two to three weeks.
However, it should be remembered that coal acts like a "brush": it removes harmful, but also useful substances, therefore, after taking it, you should support the body with vitamins, as well as fermented milk products containing bifidobacteria.
Why is activated carbon useful for cleansing the body
Activated carbon is not only absolutely safe, but even good for the body, since, as mentioned above, it is a natural adsorbent ("catcher"), which attracts other substances to itself.
is he easily withdrawn from the body, "taking" with them toxins and toxins, thereby ridding our body of low-quality food and waste products.
The coal itself is not assimilated, it just completely breaks down into fibers and "flakes", like a sponge, taking with it the contents of the digestive tract and part of the layers from its walls.
In other words, charcoal doesn't just detoxify, it really completely cleanses the body (stomach and intestines), making it easier to work and getting rid of undigested or "stale" food debris.
General contraindications and side effects
Contraindications for the reception of activated carbon as a purifier of the body is the presence of internal ulcers and hemorrhages of the gastrointestinal tract, gastritis, as well as course drug treatment.
It is clear that the pills, once in the body, begin to work on cleaning it, "grabbing" everything that comes in its way, including medicines.
For many people, activated charcoal is very good at helping to cleanse the digestive tract, but long-term use can have the opposite effect.
So if during charcoal treatment nausea, signs of diarrhea or stool retention appeared, you should immediately stop taking it, since the harmful substances collected by it, concentrated in the rectum, can even lead to oncology.
People who want to cleanse the body should know how to properly drink activated carbon to cleanse the body, and we must not forget about another negative point, which is associated with the fact that with prolonged treatment with activated carbon useful substances are removed from the body, enzymes, microorganisms.
Their concentration in the intestine due to prolonged intake of coal tablets drops very sharply. Therefore, harmful substances and toxins, inadvertently ingested with food, can cause poisoning and lead to nausea and even vomiting.
Contraindication to the reception of activated carbon is hypersensitivity to it and general intolerance to its body. And also - the use of oral contraceptives.
Preparing the body for cleansing
Having decided to start drinking activated charcoal to cleanse the body, whatever the reason for this decision, you should find out whether this method of cleaning will really be effective and will not cause harm. In any case - be it food poisoning or excess weight - it will be useful the doctor's consultation.
Important to remember!
Contraindications for taking activated carbon as a purifier of the body are the presence of internal ulcers and hemorrhages of the gastrointestinal tract, gastritis, as well as a course of drug treatment.
He will recommend doses (perhaps, for some reason, it will be necessary to significantly reduce them, or, on the contrary, the body will cope with a large number of tablets), indicate the method of administration (say, not a couple of times a day, but more often, but in smaller volumes and quantities), or even prescribe another drug.
But be that as it may, starting to cleanse the body with activated carbon, how to drink it - you must know. It should be remembered: the uncontrolled use of any, even the safest, drug is the first step to very sad consequences.
Features of cleaning with activated carbon
To the features of cleansing the body activated carbon, several points can be attributed:
do not increase the calculated (by body weight) number of tablets;
before taking the pill knead or chew, drink plenty of water, or you can stir the crushed tablets in a glass of water and drink this mixture in one go;
during the period of purification drink plenty of mineral water, thereby helping toxins and toxins to be removed from the body faster, while at the same time preventing the body from dehydrating;
take pills for a period of two to three weeks, maximum reception period - 1 month;
at the end of the activated carbon cleaning course, try to replenish the level of nutrients reduced as a result of active withdrawal from the body by the subsequent intake of vitamins (better - immediately in the form of a complex);
during cleansing of the body with activated carbon drink more fermented milk products as a source of "live" bacteria to replenish their number in the intestine;
the result of cleansing the body with activated charcoal can be an improvement in the condition of hair, nails, complexion, and a decrease in the level of "bad" cholesterol.
Interaction of activated carbon and other drugs
Since activated carbon is a powerful adsorbent that removes almost all of their contents from the stomach and intestines, taking the drug should be spaced in time with the use of other drugs.
It's best to start drinking activated charcoal to cleanse the body as soon as the course of other drugs ends, or make a schedule for taking the latter so that the interval between the use of charcoal and other drugs is at least four hours.
For example, you can take the drug at six in the morning, and activated charcoal at 10.00, then take the medicine at two in the afternoon and six in the evening, and coal at 22.00.
With this approach, you can be sure that the main dose of drugs that have entered the body will have time to be absorbed by the walls of the digestive tract, and will not be removed along with coal flakes and slags "captured" by it.
Slimming Activated Carbon
How to drink activated charcoal to cleanse the body is clear to anyone, but how to take it to lose weight? Very simple!
If there are no diseases of the digestive tract, then taking coal half an hour or an hour after eating in calculated doses (one tablet for every ten kilograms of weight) will help a faster metabolism and remove excess food, preventing it from being completely digested.
At the same time, the most useful substances, vitamins and microelements will have time to be absorbed by the body and enter the blood and lymph, and the "heavy" food components (fats and carbohydrates) will be delivered directly to the rectum.
You can lose weight in this way no more than 2-3 weeks in a row, after which it is imperative to take the same 2-3-week break. This method of losing weight is quite safe, but you need to be prepared for the fact that at first the body, receiving the usual portions of food, but not completely absorbing them, will require additional food.
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Light "snacks" will help to reduce the feeling of hunger: fruits, small portions of vegetable salads ", a cup of green tea, a glass of mineral water, juice, fruit drink.
Another option for losing weight with activated carbon: take it daily one hour before meals (four tablets before breakfast, three each before lunch and dinner). The term of such a diet is no more than two weeks.
It is important to limit the use of heavy foods, trying to exclude fried, baked, sweet, fatty, smoked foods from the diet.
Activated charcoal is also taken for weight loss because it also removes a lot of fluid. But this is fraught with dehydration of the body, and so that this does not affect normal life, it is necessary to drink more water, better than mineral water.
In the case when you urgently need to lose a couple of kilograms gained as a result of a plentiful solemn feast (wedding, anniversary, corporate party, etc.), you can go on a strict diet for two days: Limit food intake as much as possible, and best of all - do not eat at all, taking only coal, which must be washed down with mineral water.
Reviews of doctors about cleansing with activated carbon
Any doctor who wants to deal with the cleansing of the body with the help of activated charcoal turns will explain how to drink it and what it is for.
Contacting doctors with this question is also desirable because a narrow specialist, having studied the problem, will tell you whether this method is really the best and most necessary in this particular case.
Important to remember!
You can reduce weight in this way for no more than 2-3 weeks in a row, after which you must definitely take the same 2-3-week break.
In general, doctors, as a rule, have nothing against this method of treatment, because activated carbon - natural natural substance, which means that it is optimal for those who do not tolerate "chemistry", and is harmless to any person. But the recommendations of doctors will necessarily contain advice on proper nutrition, healthy lifestyle and physical activity.
Indeed, you should not rely only on pills, because health is not what appears after taking medications.
Health is given by nature and should be protected and maintained. And one of the ways to achieve this is natural activated carbon - a natural substance donated by nature itself!
Always stay beautiful, dear women!
Reviews
If you have used activated charcoal as a means to cleanse the body, you can share your results and feelings.
I did not use it, but thanks for the article. A lot of useful things.
I just drank 1 tablet per 10 kg of charcoal and then took another Regulax. It helped a lot.
I have been drinking for a week, in the morning for my 60kg, 6 tablets an hour before meals. On the 6-7th day, the stomach and diarrhea became very painful. So I think to stop drinking or is this a common reaction from coal. I think a couple more days to continue and that's it
Coal is really still someone drinks, but what about these terrible side effects with constipation? And to shove so many pills into myself every time ... I have been using Iscelix for detoxification for a long time, it copes with its task as much as possible. And the skin, and the ease with it, the buzz