Wide hips, buttocks and a narrow waist in girls. Photos, features of the figure, how to dress, what to wear, successful images

Feminine forms with a pronounced narrow waist and wide hips have always attracted men. Girls with this type of physique are not always happy with it, since the extra centimeters are immediately noticeable in the lower body. There are a number of guidelines to hide the obvious contrast with the fragile top and to make the figure more harmonious.

Features of the figure

This type of figure is called "pear" or "triangle".

It has distinctive features:

• narrow shoulders and chest;
• noticeable difference between the waist and hips;
• hips at shoulder level or wider than them;
• small breasts;
• slim stomach;
• thin hands;
• dense legs, which may be slightly shorter than the torso.

Due to the significant transition from the waist to the hips (the difference in their volumes exceeds 30 cm), this type of figure is distinguished by its maximum femininity. When you gain weight, your hips and legs immediately get better. Against the background of a flat or slightly rounded abdomen and a narrow chest, the bottom becomes massive and heavy.

There are also several subtypes of "pear":

1. "Pear" in its pure form... The main signs are a flat stomach, an elongated waist and tight, muscular legs along their entire length.
2. "Skittle"... It differs from the first type in a rounded belly and massive thighs, calves are often thin and graceful. The chest can be lush.
3. "Bell"... It combines the most fragile top with narrow, sharp shoulders and a heavy bottom with its massive hips and dense legs along the entire length. They are complemented by a short waistline, which creates an accent on the hips.

Advantages and disadvantages of the figure

Wide hips and narrow waist for girls create graceful curves. Their owners see this as a problem, not noticing the advantages of their body type, which are more significant than the disadvantages.

Disadvantages of the "pear" figure occur only if you do not know the secrets of choosing a wardrobe. With an active lifestyle and proper nutrition, there will be no talk about them at all, so clothes will only emphasize the dignity of the figure.

How to dress

For the "triangle" physique, there are several rules for choosing clothes. Thanks to a well-chosen outfit, you can balance the proportions of the body, then the figure will become harmonious and approach the reference "hourglass". To do this, they focus on the top and correct the hips with the buttocks, visually lengthening the legs.

Dresses

This is the perfect wardrobe item for those with a pear shape. It is distinguished by maximum femininity, which will emphasize the curves of the girls.It is important to choose a style that will outline the waist without overloading the bottom. And here you need to avoid the two extremes - tight-fitting and baggy models. Both options visually add volume to the hips.

For everyday life, the following styles can create the right silhouette:

• Dress shirt... A straight skirt gently frames the hips, while a belt at the waist accentuates the figure and visually lengthens the legs.
• With smell... The asymmetry of the skirt and the length of the midi visually lengthen the figure and distract from wide hips.
• Semi-fitted case... This style emphasizes the waist, while slightly concealing the contrast with the hips, thereby visually equalizing the proportions between the top and bottom.
• A-silhouette... This is the most suitable option for a pear, as the skirt will hide full thighs. However, the flowing fabric will not add volume to the lower body.
• Below the knee flared skirt... Light flared from the waist - a universal cut for all body types. Well-draped material will frame the hips, while the high waist maintains a feminine silhouette.

Tight-fitting dresses with a narrow bottom are quite moody. Of course, they will emphasize the curves of the hips and the transition to the waist, but they are suitable for the owners of long legs and an ideal figure without excess weight. The top of the dress can be either simple or have a more complex cut with various details - ruffles, loose sleeves, V-neckline.

For an evening out, long floor-length dresses or cocktail dresses with a midi length are suitable:

• Empire style with high waist in chiffon material;
• mermaid dress;
• kimono style;
• flowing A-line dress with a slit along the leg.

Skirts

Finding a perfectly fitting pear-shaped skirt is quite difficult. Many manufacturers sew this wardrobe item without an accent on the belt, so girls with a thin waist and wide hips cannot always assess how well a thing sits on them, and whether a rework will help her.

Girls with such a figure should pay attention to the following styles:

1. Pencil skirt... It is suitable for small thighs, while emphasizing the curves of the body. This skirt is worn with bulky blouses and T-shirts. Knee-highs and fitted shirts require a jacket over them.
2. Trapezoid... The classic A-line with an extension from the mid-thigh will hide the widest line of the bottom. It is important that the skirt sits strictly at the waist, this will visually lengthen the legs and make the figure more graceful.
3. Wrap Skirts... The vertical side line and slight asymmetry narrow the hips and make them less rounded.
4. Bell... The structured shape of the skirt will hide the width of the hips and accentuate thin calves.

The main rule when choosing a skirt is to pay attention to the material.

For trapezoid and pencil, it should be a dense fabric that holds its shape. A well-draped flowing material is suitable for a flared style.

Trousers, shorts, pants

Girls with wide hips and narrow waists always have a hard time finding the perfect fit. This is the most problematic wardrobe item for triangle figure owners. The same rule applies here as with skirts - do not put on voluminous shapeless clothes. On the contrary, it enlarges the figure and makes it vague.

A win-win fit - classic straight-leg trousers with a slightly above average fit... They may taper slightly towards the bottom, but not completely hug the legs, so as not to emphasize the contrast between the upper and lower body. The second option for the cut of trousers and pants is a light flare. It can start just below the thigh and from the knee.

The first option is suitable for tall girls, as the wide cut brings the figure to the ground. It is recommended to wear it with heels. The knee flare visually balances the difference between wide hips and narrow calves. Both options go well with classic blouses, not too bulky sweaters and jumpers.

Special attention is paid to jeans. As well as with trousers, straight styles fit best on the pear shape.Skinnies are more capricious, but they are suitable for girls with slender forms.

The best options for pairing skinny jeans with a top:

• oversized T-shirt or shirt in a man's cut;
• oversized sweater;
• golf + knitted cardigan or straight jacket just above mid-thigh.

As for the shorts, it is important to find your length here - it should cover the widest part of the legs.

Tops, blouses, shirts, sweaters

Wide hips and narrow waist in girls are adjusted with the top, namely the shoulders. An accent is created on them, which will divert attention from the massive bottom and reduce the contrast in the figure.

This will help:

• oversized sweaters with a neckline or medium V-neck;
• blouses with various details - a stand-up collar, ruffles on the chest, voluminous sleeves (lanterns, "wings"), a bow at the neck;
• tops with or without straps, with an American armhole;
• cropped sweatshirts or jumpers;
• shirts in men's style from dense materials.

To draw attention to the top, clothes in contrasting bright and light colors are suitable. It will especially complement the bottom in a neutral dark color. Large print is allowed - polka dots, stripes, flowers. Owners of a rounded transition to the arms should choose a top with a clear shoulder line.

Lowered sleeves, strapless tops are contraindicated in such a top structure.

The most successful option for the length of clothing for the upper body is to the thigh line and above. The form-fitting top looks good only on a slender "pear". But it also needs to be supplemented with layering - a loose jacket or a flowing cardigan.

Outerwear

The same principle of choosing clothes applies here - to balance the top and bottom, while leaving the emphasis on the waist.

For girls with a "triangle" body type, all classic outerwear options are suitable:

• Semi-fitted or straight jacket with a clear shoulder line... To further highlight them, you can use the shoulder pads. Ideal length is to or above the widest part of the hips. Best of all, jackets are combined with skinny pants, pencil skirts or worn over a sheath dress. Double-breasted blazers or oversized cuts increase the top too much and hide the curves of the body, so they are suitable for those who have too noticeable contrast between the top and bottom.
• Leather jackets... Due to the massive shoulders and short length of the jacket, the figure will approach the reference "hourglass". Various details in the form of active zippers, buckles, chains additionally draw attention to the chest.
• Classic below the knee trench coat... Stylists recommend paying attention to models with shoulder straps and voluminous sleeves. The belt accentuates the waist, and the dense fabric of the skirt flows gently over the hips, which perfectly conceals the bottom of the figure.
• Parkas with fur... It is important to tighten them at the waist and not remove the hood. The top can be complemented with a voluminous scarf.

The coat is a versatile outerwear that goes with any wardrobe.

For girls with a thin waist and wide hips, the following styles are suitable:

• trapezoid;
• semi-fitted cut;
• empire style;
• coat-robe.

Swimwear

Wide hips and narrow waist for girls can be adjusted even on the beach when the figure cannot be hidden under a layer of clothing.

For this, there are several secrets to choosing a swimsuit:

• Playing on color contrast... The easiest combination is dark swimming trunks + a light or bright bodice with a large print.
• Accent on the top... It can be a bodice with active details - fringe, ruffles, frills. The owners of small breasts should take a closer look at push-ups and bandeau bodices. Wide-set straps can extend the shoulders.
• Correctly fitted bottom... For a visual narrowing of the thighs, swim trunks with an above-average fit are suitable. No strings or sides that are too wide or narrow.
• One-piece swimsuit... To draw attention to the top, you can choose models with asymmetry, American armhole, deep V-neck.

Stylish shoes

The main task of the shoe is to stretch the silhouette.Shoes or boots should be an extension of the leg, that is, in the same color as the pants or tights. This also includes the heel.

For the "pear" the most acceptable:

• cone or cylinder heels;
• hairpins;
• kitten heels.

It is important that the shoes are not massive, as they visually make the bottom heavier, which is contraindicated for a "pear".

The platform and high wedge heels are suitable only for skinny girls. Therefore, graceful ankle boots and shoes will be a win-win option. Shoes with a pointed toe can lengthen your legs; for summer, sandals made of thin straps are suitable, which completely expose the foot.

When choosing flat shoes, stylists recommend paying attention to models with a small wide heel and a sole of 1.5-3 cm. Taboo for the "triangle" figure - boots just above the ankle. They shorten the legs and make the hips heavier. Alternative - ankle boots or high boots. Both options go well with midi skirts.

Harmonious accessories

Accessories are important details that complete the look. Without them, the outfit will be "bland" and uninteresting. The bag belongs to one of the main accessories, so it is impossible to imagine a modern woman without it. She is also able to correct the figure.

To do this, you should choose soft or structured medium-sized models. They are worn above the waist, so cross body handbags are the best option. A bulky shopper is worn on the shoulder and only to the store. If you hold it in your hand, then all attention will be focused on the legs.

The following accessories will help to emphasize the femininity of the figure and draw attention to its top:

• voluminous fabric shawls or knitted scarves;
• hats;
• massive earrings;
• multilayer neck pendants;
• belts and belts of various textures (they are worn only at the waist).

Texture of fabrics, colors, prints

When choosing clothes, the owners of the "pear" figure should pay attention to soft, but at the same time high-quality fabrics that keep their shape well and flow easily.

For instance:

• cotton;
• satin and silk;
• leather and suede;
• wool;
• trouser material.

There are no restrictions for the top, as girls with graceful shoulders and small breasts can wear both light chiffon blouses and sweaters with chunky knits. Bright and light shades, large prints, shiny finishes should be left for blouses and jackets.

For the bottom, choose trousers and skirts in solid neutral colors - black, gray, rich beige, caramel. A thin vertical strip is allowed from the print for the lower body, which visually narrows the hips and makes the legs slimmer.

Things and details to avoid

There are several wardrobe elements and details that are contraindicated for owners of the "triangle" figure type:

• Massive oversize in shirts and outerwear... The task of the outfit is to balance the figure, not turn it into a shapeless bag. In this case, an exaggerated trend oversize will hide the shape of the figure and make the top massive. Both parts of the body will become heavy and bulky.
• Patch hip pockets on trousers and outerwear... This technique is used by girls with a "rectangle" and "inverted triangle" figure to add volume to the hips.
• Raglan sleeve and dropped shoulder line... Fragile sharp shoulders need to be emphasized, not hidden, thereby violating the proportions of the top.
• Low rise pants and skirts... This cut has long been an anti-trend, in addition, it visually expands the hips and makes the legs shorter.
• Tight dresses in soft knit fabric... They are suitable only for slender owners of "pear" with thin legs.

• Horizontal striped skirts... They will lead to results that don't need to be achieved - they will widen the hips and shorten the legs.
• Shiny materials for the bottom... Again, they will add volume to the legs and create imbalances in the body.
• Trousers with breeches, cargo, bananas and culottes... They all differ in voluminous halves and focus on the hips.
• Knitted knee-highs... They accentuate the small top, thereby accentuating the difference between the chest and hips. It is better to choose tight straight-cut knee-highs and complement them on top with a jacket or vest.

How to look after and take care of yourself

Wide hips and narrow waist in girls force them to constantly monitor their shape. This includes nutrition, sports, and body skin care. Their common task is to keep the skin and muscles in good shape. The "pear" figure has a vulnerable spot - the inner and outer thighs, buttocks. Excess weight is immediately reflected in the form of cellulite and the so-called "ears".

Therefore, for their prevention and control, it is important to regularly comply with the following recommendations:

• Nutrition should correspond to individual indicators of calorie content and the ratio of proteins, carbohydrates and fats. For weight loss, create a small calorie deficit.
• It is important to remember that you cannot lose weight in one part of the body. Excess weight gradually disappears from all areas. Among workouts, preference should be given to strength exercises. For those who do not like active sports, yoga, Pilates, swimming, walking are suitable.

• It's also important to stay hydrated. With a lack of fluid, the body swells, which provokes the appearance of sagging skin and cellulite.
• To maintain skin elasticity, massage with a natural bristle brush is suitable. It is done on dry skin with light movements from the bottom up. It is important not to touch the inner thighs due to the concentration of the lymph nodes.
• Regular scrubbing exfoliates dead skin cells, thereby maintaining good skin condition. After the shower, a nourishing or moisturizer is applied to the body.

Girls with wide hips and a narrow, pronounced waistline have feminine shapes that do not need to be shy. A properly chosen wardrobe will allow you to emphasize the curves of the body and hide flaws.

Author: Anna Gromova

Article design: Anna Vinnitskaya

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