Most of humanity suffers from various diseases as a result of environmental pollution, malnutrition and many other factors that directly destroy human health and lead to a number of dangerous diseases.
Everyone knows that modern medicine is trying by all available means to avoid health complications, developing special drugs, treatment methods and recovery programs, one of them is DETOX - a program for complex cleansing of the body, reviews of which, as a rule, speak of complete cleansing of the body from toxins and toxins.
What is DETOX and what is it for
Slags and toxins enter the human body in such quantities that it is not able to process and remove them in a natural way. Lymph is responsible for the "removal of unnecessary garbage" from the body, but a person during his life consumes much more toxic substances than he has time to get rid of them, and thus he earns himself cellulite, acne, wrinkles, weight gain, cancer and a number of others diseases.
So where do they come from? Toxins enter the human body from water, air, food, household chemicals. Therefore, Detox programs are aimed at complex cleansing of the body in order to remove toxic substances, as evidenced by the feedback from participants who underwent special healing procedures.
What is the essence DETOX programs? Firstly, it is work with lifestyle factors, including nutrition, physical activity and therefore it includes the normalization of metabolism, metabolism, weight loss, instills certain habits of a healthy lifestyle. Thus, this program can be assessed as a preventive direction that contributes to the correction and prevention of many diseases.
There are different ways of DETOX programs that comprehensively cleanse the body. According to reviews, you can take such programs both in special institutions and without leaving home... Which option is most effective? Human performance is the key factor. Nevertheless, the effectiveness of programs that are carried out with a specialist doctor will be much higher than home treatment or treatment according to instructions, books, literature.
DETOX process of programs for complex body cleansing. Clinics reviews
This process involves mainly a medical approach and you cannot do without a doctor, therefore first of all, this is the observation of medical personnel, preliminary mandatory diagnosis, and only then - treatment.
You cannot take DETOX if at least the initial parameters are unknown: cardiograms, biochemical and laboratory tests, ultrasound examination of the abdominal cavity, since we are talking about human health.
This technique includes vacuum simulators, which allow you to correct the figure due to vacuum and its effect is amplified at times. DETOX program, according to experts, comprehensively presents diet therapy, certain ways of cleansing the body are taking herbal remedies, mineral water, visiting saunas, baths, since the skin is a powerful excretory system, capable of influencing the general condition of its wearer in different ways.
Also, a mandatory and important block is lymphatic drainage, massage, since cleansing the lymph is very important for DETOX, therefore a set of programs that would affect metabolism are extremely important in order to get the final result.
And the most important point is the DETOX diet, which should and can be enjoyable for a person. Another factor is preventive work, which consists of group sessions consisting of lectures on proper nutrition and what DETOX is - a program for complex body cleansing.
Tatiana Grashchenko, who annually passes DETOX, left the following review:“My first experience with DETOX was in India. It was very interesting, firstly, it was a long journey literally to the end of the world. Secondly, the clinic was located in the mountains. You are given pajamas and two dressing gowns and within 14, or better 21 days, you must completely disconnect from your usual life, mobile phones and computers are prohibited. First, for 5-7 days, depending on the doctor's prescription, you take every morning "gi" - ghee with herbs, which is said to have the ability to collect all the toxins, soften them and make them more liquid in order to remove them from the body. The process is very difficult, at some point you wake up from pain, you can neither sit nor lie, until the least in my case. Probably, everyone has an individual course and everyone has their own reaction. But I can only say that it is an amazing cleaning system. "
Home Detox
If there is no way to go somewhere, is there an option for taking this course at home?Today there are many companies that offer ready-made balanced meals with a DETOX bias.
Initially, a one-day smoothie program is offered. Only smoothies during the day and no food. Eating a lot of lettuce and spinach is very difficult, and smoothies are the solution. The composition of the smoothie is made from vegetables, fruits and a sufficient amount of greens.
Nutritionist's opinion on the smoothie diet: “If a person goes through the DETOX program for the first time, then, of course, a trial format for one day is the best option for a comprehensive cleansing of the body. And if a person knows how he endures and how he will feel during the DETOX program, then he can use it for 3-5 days. "
DETOX program or complex body cleansing with mineral waters: review of DONAT MG
All mineral healing systems recommend starting the process of normalizing the body's work with cleansing the intestines. Why? Because the intestine is not only our main digestive organ, through which up to 95% of all nutrients are absorbed, but also an endocrine and immune organ.
Billions of microorganisms work in it, but, like everything in this world, it gets polluted, systems work worse, nutrients, liver, kidneys and the whole body are poisoned. Thus, many diseases of a non-infectious nature occur in the intestine, therefore, it must be cleaned regularly.
There are such procedures as enema, colonotherapy, but they only the colon is cleaned, in which the digestive processes do not go, but DONAT MG medicinal mineral water will help cleanse the whole intestine.
Why DONAT MG? After all, there are many other mineral waters in the shops, which are marked "Purification". The fact is that for most of the waters presented in stores, this is a marketing ploy. And in order to cleanse the intestines, the water must contain at least 2000 ml of SO4 sulfates per 1 liter.
DONAT MG contains a large amount of hydrocarbons. When a person drinks it, they enter the stomach, quickly alkalize it and water with the rest of the food enters the intestines, i.e.the stomach is being cleared. Further in the intestine, bicarbonate significantly increases the production of its own hormones and helps the absorption of macro- and microelements from food.
Magnesium sulfate enters the liver and increases the production of bile by the liver cells, bile collects in the ducts, and when a person eats something, it rushes into the intestines in a powerful stream, its motor function increases and a slight laxative effect begins.
Also the liver is subject to cleaning, which is the main detoxification organ, it detoxifies nutrients from food, as well as harmful substances spent by the cell.Kidneys need to be cleaned toowith help from DONAT MG. Its consumption allows to increase the pressure in the renal ducts, and the person gets rid of sand and stones.
The healing effect of this water can be obtained if you drink it with a course. The motor function of the intestine and its muscles will be restored. Some people can permanently get rid of constipation, the harbingers of many diseases. At the same time, blood pressure, sugar and cholesterol levels will decrease. And during an epidemic, immunity will be strengthened. This is the prevention of infectious and viral diseases.
DONAT MG is drunk in 15-20 minutes. before meals at the rate of 80-100 ml per 10 kg of human weight. And after eating, after 1.5-2 hours, you need to drink drinking table water, which will help prevent dehydration.
DETOX at home
There are several rules for conducting DETOX programs at homethat suit everyone:
- Need drink more water: 1 to 3 liters per day, evenly distributing 1 glass per hour throughout the day. Avoid alcoholic and caffeinated beverages;
- The diet needs add freshly squeezed vegetable and fruit juices... For example, juice from beets, apples and carrots cleanses the lymphatic system, very useful for women, for complexion. The content of beets supports liver function, so this juice should be drunk every morning for breakfast for 10 days. You can also combine various vegetables, fruits and herbs, since each product contains its own set of vitamins, minerals, antioxidants and other nutrients;
- The digestive system cannot be loaded. It's better eat liquid food - soups, mashed potatoes. Thus, energy will be released, which would have been used to digest food, and so it will plunge into the fight against toxins;
- Eliminate industrially processed foods from the diet. During DETOX, the body is cleansed of harmful substances, so it is inappropriate to use them. You also need monitor the quality of other products, including products of plant and animal origin;
- Increase physical activity. The person should stimulate the lymphatic system and increase sweating. For example, you can perform exercises of this nature: you have to stand on your toes and fall sharply on your heels, done 30 times 3 times a day. This exercise speeds up the lymphatic system;
- Sweat. Regularly visit saunas, Russian baths, body wraps, etc .;
- Need stimulate the lymphatic system jumping on a trampoline, various exercises... In addition, you can use a dry brush, which makes massagestarting from the limbs towards the heart and throughout the body. This has a good effect on lymph activity.
- Refuse or at least reduce the time spent at the computer, in front of the TV and other gadgets in order to improve overall well-being, sleep and help the body to relax.
Review of ION DETOX as a modern program for complex body cleansing
Symptoms such as:
- hormonal imbalance;
- poor absorption of nutrients;
- constipation;
- weight gain;
- poor digestion;
- flatulence;
- fatigue;
- excessive mucus;
- poor concentration;
- headaches;
- swelling;
- memory impairment;
- depression;
- inflammation of the joints and muscles;
- skin problems;
- bad breath
associated with toxic build-up of negative substances in the human body.
The World Environment Agency (EPA) believes that there are over 20,000 chemicals that our body cannot metabolize... Toxic substances that cannot be removed from our bodies are stored in our fat cells and organs, causing an epidemic of modern diseases and obese patients around the world.
The ION DETOX system promotes the elimination of toxins and gives the body a boost. Through proper detoxification, the accumulation of toxins is significantly reduced, the prevention of disease, the aging process is slowed down, and a person can enjoy disease-free for a long time and live a healthy life.Among all detoxification methods, in practice, ionic, according to experts, is the best option in terms of price and quality.
Health Benefits of ION DETOX Based on Real Reviews of Ion Detoxification Patients
Ion DETOX system principle - using microcurrents to facilitate the movement or transfer of ions from cells and restore the balance of positive and negative charges of cells. This painless and very enjoyable microcurrent process opens the way to vital ion channels. Ionized water is divided into H + OH- ions (and sometimes in H3O + and H2O2 ions), which enter the body through 4000 large pores of the legs, being transported through the circulatory and lymphatic systems throughout the body.
These ions neutralize oppositely charged toxins in cells that are slowly excreted from the body through normal urination, bowel movements, and sweating... Thus, all organs, including the liver, intestines, kidneys, lungs, skin and the immune system are energized and their functions are stimulated.
Among the results of improving well-being and health patients distinguish the following:
- relief of joint and muscle pain;
- reduction of headache, pain in knees, legs, muscle pain;
- increased energy;
- improved sleep;
- improving digestion;
- reduction of toxins;
- reduction of swelling, edema;
- weight loss;
- improving the skin;
- emotional improvements;
- increased immunity.
Purpose of ion detoxification
- Inactivate viruses, bacteria, yeast and fungi
- Ease pain and tensionincluding headaches
- Purify blood and lymph
- Increase peripheral circulation
- Stimulate and balance the immune system
- Increase the absorption of nutrients
- Reduce inflammation and unwanted fluid retention
- Help brighten skin
- Help in weight loss
- Slow down aging and improve body flexibility
- Recover from an illness or injury
- Increase oxygen in the body
- Rejuvenate and revitalize the whole body
- Improve sleep
In conclusion, we can say that DETOX is not a myth, but the truth, and if a decision is made to take the course of this program, you should be sure to consult a doctor and choose the most suitable optionto avoid serious health problems in the future.
Always be healthy!